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Therapies and Activities

 

Therapies and Activities

 

 
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MASSAGE

The masajes at Werika are not to be missed!  They can be accompanied by a long soak in the jacuzzi with Epson Salts and aromatherapy or a steam room session for incomparable pleasure and relaxation.  Choose from the following masajes:  DEEP TISSUE accompanied by Ayurvedic stretching or a RELAXATION MASSAGE with Thai stretches and aromatherapy.

50 minutes $45 US, 75 minutos $55 US

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TEMAZCAL / SWEAT LODGE CEREMONY

A Temazcal Ceremony is the perfect entrance to this magical land. An intimare connection with the love of mother earth and the strength of sun father, the essence of Werika.

This beautiful pre-Hispanic tradition is a steam bath for a deep cleansing of body, mind and emotions.  It has the power to unite its participantes in an intimate way and creates group bonding and memories.

It includes aromatic and corporal plants.

90 minutes $ 130 US for groups up to 8 people, and $15 US for additional participants. Groups larger than 15 are quoted at a considerable discount.

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BREATHWORK THERAPY

Through the breath the unconscious can be contacted to experience sensations, emotions, or memories in a more direct and full way. Arturo has 15 years of experience accompanying people on this unique inner journey.

50 minutes individual $45, group prices $10 per participant

Breathing session on jade roller bed $45

 

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AQUA PRANA

A meditative therapy in water to relax deep and unconscious tensions. Relaxes body, mind and emotions, opening a new dimension of confidence and intimacy. The option of doing it in group form offers participants the opportunity to learn and share the technique with others.  Highly recommended as a complement to yoga and meditation groups.

Individual session $60 US, duration 1 hr approx.

Group session $20 per person, duration 2 hrs aprox, mínimum 5 participants.

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ACTIVE GROUP MEDITATIONS

Centering exercises combining movement and relaxation to guide you into a meditative space.

60 minutes $5 US per person

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JACUZZI 

A lovely stress reducing with forest views! Sea salts are combine with essential oils and steamy water to reduce stress and body aches.

$15 US for one or two people

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“THE ESSENCE OF PRESENCE” MASSAGE WORKSHOP

We share the essential bases on how to give a massage to promote health, flexibility, and sensitivity. We use meditation to achieve a state of presence, from which you can share the experience of focused touch and help the other experience relaxation and pleasure. We start with a meditation, reading and a presentation. Then continue with 2 hours of practice in pairo and ending with a question and answer session.

$ 20 per person, a minimum of 6 people